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Savoury Muffins Family Healthy Recipes

Savoury Muffins
Makes 12
what you need:
125g organic butter
3 organic eggs
3 cups wholemeal SR flour
1 tsp baking powder
1 tsp paprika
1 cup grated mozzarella cheese
1 spanish onion, finely diced
1 red capsicum, finely diced
2 shallots, finely sliced
1 zucchini, finely grated
1/2 cup fresh corn kernels
handful of fresh herbs chopped
(basil, flat leaf parsley, chives or oregano)
120g goats feta crumbled
1 cup organic full cream milk
(can substitute with rice milk)
1/2 cup of *fresh tomato sauce
(can substitute with 1 tsp tomato paste)
oil for greasing or muffin wrappers to line 12 muffin tray

what to do:
preheat convection oven to 200 deg C
(fan forced oven 180 deg C)
grease the muffin tray with oil, or line with muffin wrappers
melt butter, allow to cool
Combine flour, BP, paprika, grated cheese, onion, capsicum,
shallots, zucchini, corn, herbs and feta
in a seperate bowl, lightly beat eggs and milk,
add fresh tomato sauce and cooled butter
add wet ingredients to dry ingredients, combine to a moist batter
spoon even amounts into 12 muffin tray
bake for 30 minutes until golden brown
serve warm

enjoy

Store in an air tight container in fridge
*see recipe archive for fresh tomato sauce recipe

Copyright janeCOOKS   All Recipes, Food Styling & Photography by Jane Grover